All Your Coronavirus-Related Food Questions, Answered

All Your Coronavirus-Related Food Questions, Answered

我们知道有很多的不确定性,当涉及到食品,买菜,和冠状现在。所以我们转向专家解答和最佳做法的最新信息,当谈到杂货店购物和处理食物。以下是最常见的问题,我们已经听到,什么专家在回应说。

NOTE:The situation is changing by the day, and sometimes, by the hour right now. We spoke with experts and gathered information on March 25th. Things may have changed by the time you get to reading this. We will try to update this post as we learn more, but for the most up-to-date information related to food safety, be sure to head to theCDC的orFDA的website.

Is it safe to go to the grocery store?

The main concern with going to the grocery store has to do with coming in contact with someone who is sick. This is where social distancing comes in; the CDC recommends that you stay at least six feet away from other shoppers. Another point of concern is the grocery cart handle. Stores have really increased their sanitation policy and we’ve seen store associates outside wiping down cart handles after each out. If that doesn’t make you comfortable, then use those sanitizing wipes that are available at the entrances of your store to wipe down the cart before you shop. Be sure to wash your hands when you get home and when you’re done unpacking the groceries. And do not touch your face between these steps.

请参阅下面我们的“安全购物”指南

Can you get the Coronavirus from fresh produce?

没有证据表明,新鲜产品(或任何其它食品或其它产品/材料)能够发送冠状/ COVID-19。美国食品药物管理局直接解决在食品安全问题底部在这里他们的常见问题页面他们回答有关谁是与你是消费的食品接触的人的问题涉及到你的身上了。

我需要擦拭罐,袋和包装盒用消毒湿巾时,我让他们回家吗?

“根据我们今天所知道,这不是我建议,说:”查普曼博士,北卡罗莱纳州立大学教授,食品安全推广专家。他只是不认为这是必要的。因为你得到的病毒这样的几率只有如此,那么低。但是,嘿,如果它让你感觉更好擦拭下来的东西,你还有纸巾,它不会伤害,他说。

“在所有的不确定性和不断发展的信息和焦虑,如果它给人的控制感,这是完全有效的。”

他说什么是必要的,但是,是一个很好的后杂货店处理洗手时段:“我要洗我的手,我摸着买菜后,以此来停止传输的几率很低。”于是,他在家里把所有一切,然后洗他的手,“我在准备关于洗手食物的过程真的非常小心。”意思是,他沿着食物准备的方式多步洗他的手。你把这些蘑菇从包装箱中取出后要洗手。你打开后的番茄酱是可以的。再次打开后的面食那个盒子。你明白了吧。

What’s the best way to wash fruits & veggies?

流行的看法相反,你不需要特殊的洗干净你的新鲜农产品。用凉自来水冲洗,说:阿曼达·迪林,博士,一个扩展的专家在食品科学普渡大学的系。而不是用肥皂。“我看到了很多的东西在那里说,用肥皂和水,因为这就是我们建议人们勤洗手,”她说,“然而,FDA从未告知。该建议是用干净的蔬菜刷尤其是如果它的任何有像哈密瓜一个更硬的表面,只是刷酷跑水底下。但要确保你干净,用肥皂和水是蔬菜刷和冲洗[每次使用后。

What is the best way to store fresh produce?

查看Instagram上这个帖子

Did you stock up at the grocery store and wonder how to keep your fruits and veggies good as long as possible? Here’s the 411on fridge vs. room temp which of these items did you not know where to store?? ⬇️ ⠀ ⠀ ALSO:⠀ ✖️ Do Not Store Fruits and Vegetables Together. Fruits that give off high levels of ethylene (the ripening agent) can prematurely ripen and spoil surrounding vegetables. (Think of the “one bad apple” adage.)⠀ Room Temp should be between 68-73 degrees⠀ Fridge Temp should be between 35-38 degrees⠀ ✖️All of these tips will help preserve your produce longer & eliminate waste ⠀ ⠀ Fridge Items:⠀ Apples, Beans, Berries, Broccoli, Carrots, Celery, Cherries, Eggplants, Grapes Jalapenos, Leafy Greens, Zucchini⠀ ⠀ Room Temp: ⠀ Avocado, Garlic, Pears, Apricots, Kiwi, Peaches, Bananas, Melons, Pineapple, Citrus, Onions & Potatoes⠀ ⠀ More info on add’l items at the #linkinbio ⠀ .⠀ .⠀ .⠀ #didyouknow #seasonalproduce #organicproduce #beautifulfood #foodphotoaday #cleanfoods #cleanfoodshare #rawfoodshare #veganfoodie #plantpowered #fruitarian #fruitlover #rainbowfood #healthyeah #naturescandy #jerf #realfoods #eatrealfoods #eatsmart #eatpretty #melissasproduce #foodstorage #infographics #SaveTheFood #Food #FoodWaste #ZeroWaste #foodstorage

通过分享了一条信息www.melissas.com(@melissasproduce) on

什么食物可以我吃,以提高我的免疫系统?

健康的饮食和生活方式是预防心血管疾病的最佳武器。健康饮食并不意味着节食或放弃你喜欢的食物。这里是什么预防医学的团结状态协会建议:

  • 多吃植物!当你吃素食,一定要加食品含有丰富的铁,维生素B12,钙和锌。
  • 限制甜食,脂肪和加工肉类,固体脂肪如黄油,咸或高度加工食品。
  • 避免坏脂肪,并纳入健康脂肪(非热带液体油,坚果和种子,鳄梨,以及富含脂肪的鱼)到你的饮食(来自动物来源,如肉类,乳制品和热带植物油固体或饱和脂肪)。
  • Stock your kitchen with fruits, vegetables, lean protein, and whole grains. Ditch the processed and junk foods!
  • 相反,消除你喜欢的食物,专注于食量小。
  • 吃合理的部分,甚至当你提供比你更需要(拆分外出就餐时主菜)。

Does heating or cooking food kill the virus?

简短的回答吗?是的。对于一个特定的recommendation, the best data we have is [to reach and maintain] 149-degrees F for three minutes, Chapman says. But, once again for anyone in the back, wash your produce before you cook it.

我们一起把我们最喜欢的免疫的前15名单推进食品,使其更容易:

  1. Broccoli
  2. Watercress
  3. 菠菜
  4. 大蒜
  5. 番木瓜
  6. Turmeric
  7. 生姜
  8. 蘑菇
  9. Almonds
  10. Fresh peppers
  11. Asparagus
  12. Kiwi
  13. 羽衣甘蓝
  14. 豆类(黑眼豆豆)
  15. 新鲜浆果

什么是洗手的最佳工艺?

对于这个问题,我们发现这是一个有用的视频:

这里有7个步骤安全购物鲜活农产品:

安全买菜图形



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